Some Of My Favorite Workout Songs
Hey guys! I can’t believe it’s already Thursday. It seems like this week is flying by. I’ve got a short and sweet post for you guys today.
I ran the stairs at the reservoir near my house again this morning…seriously that is a killer workout! You can feel the burn and it gets your heart rate up like crazy. I love it :). If you don’t want to go the gym and are looking for a way to push yourself- I suggest running some stairs. What I do is will run up the stairs, walk back down, let my heart rate come down and then I will do it again. This way, it’s like doing an interval workout. Today, I parked my car farther away so I had to walk about 15 minutes to where the stairs are. Then I ran the stairs 8 times, alternating running the stairs and running up the ramp next to them. Then I walked the 15 minutes back to my car. My legs were dead haha.
Of course, I was listening to music while I was exercising. I can’t workout without some tunes playing in my ears. Songs just help motivate me and if the music is at the right “speed” and has a good beat I often find myself working harder. If I don’t have music to listen to, my workouts feel like they last forever and seem twice as hard as they really are. Um…no thank you.
So, I thought I would share some of my FAVORITE songs with you that are upbeat and bumpin’ and that always help me through a really hard workout!
|All of the Above||Maino Ft T-Pain||3:59|
|Best Love Song (feat. Chris Brown)||T-Pain||3:18|
|Boys In the Summer||Jessie James||3:03|
|Church||T-Pain featuring Teddy Verseti||4:02|
|Do You Remember||Jay Sean feat. Lil Jon & Sean||3:30|
|Heaven||DJ Sammy and Yanou||3:55|
|Higher Ground||Red Hot Chili Peppers||3:22|
|I Wanna Dance With Somebody (Who Loves Me)||Whitney Houston||4:51|
|The Last Song||The All-American Rejects||5:00|
|Lose Control (Featuring Ciara & Fat Man Scoop)||Missy Elliot featuring Ciara & Fat Man Scoop||3:47|
|Made of Glass||Trapt||3:30|
|Me Against The Music (Rishi Rich’s Desi Kulcha Remix)||Britney Spears Feat. Madonna||4:30|
|Remember the Name||Fort Minor featuring Styles of Beyond||3:47|
|Show Me the Money||Petey Pablo||3:45|
|Where Them Girls At (feat. Nicki Minaj & Flo Rida)||David Guetta||3:15|
|Who Dat Girl (feat. Akon)||Flo Rida||3:20|
Do you ever run stairs for a workout?
What are some of your favorite songs to exercise to?